By the age of 18, I was very overweight, smoking, drinking, and ultimately miserable. Like so many people reading this, I had tried every diet that came along—sometimes succeeding for a few weeks, other times just a few hours. I truly believed that if only I could enjoy running, had better genes, or maintained a stronger willpower that I’d be fit, toned, and happy. There is a wealth of misunderstanding regarding fitness, nutrition, and health. This is why countless people end up unhappy, unhealthy, and unable to achieve their goals.
Luckily for me I was introduced to Matt Kendrick, a top online gym trainer in England who was from my hometown. He helped me to see all of the nonsense that advertising, media, and magazines try to sell us. He showed me simple and fun ways to start achieving what most of us want: fit and healthy bodies. He helped me achieve the weight loss and attain the fit body I had always dreamed of. What I was not aware of back then is the amazing joy that comes from being really healthy and feeling in control of my physical body.
As a result of the priceless education I learned from Matt, as well as the valuable lessons from personally leading a healthy and happy life, I have discovered my purpose and passion for life: helping others feel their best. I’ve had the chance to train under some of the best trainers from both England and Los Angeles, as well as earn diplomas and certifications from the National Personal Training Institute and National Academy of Sports Medicine. I am currently a certified Nutritional Consultant. Jake Davis Online Fitness Trainer build individualized online workout and nutrition programs and provide guidance to people seeking health and fitness. I provide an array of comprehensive exercise programs that improve the chances of you reaching your fitness goals, whether they’re sport specific or general wellness.
Now I have the pleasure of helping other people achieve their own goals—whatever that might be—from losing weight, gaining muscle, completing a triathlon, or just wanting to kickbox the stress of the day away. I find that the most important part is not just about the time we spend together at the gym or hiking up Runyon Canyon, but it’s the support I provide to help clients bring about a positive lifestyle change to achieve their goals. Whether that means keeping clients up-to-date on the latest news and relevant information, or simply answering a text from them when they’ve got a question at the supermarket, I am here to help in whatever way I can.
Luckily for me I was introduced to Matt Kendrick, a top online gym trainer in England who was from my hometown. He helped me to see all of the nonsense that advertising, media, and magazines try to sell us. He showed me simple and fun ways to start achieving what most of us want: fit and healthy bodies. He helped me achieve the weight loss and attain the fit body I had always dreamed of. What I was not aware of back then is the amazing joy that comes from being really healthy and feeling in control of my physical body.
As a result of the priceless education I learned from Matt, as well as the valuable lessons from personally leading a healthy and happy life, I have discovered my purpose and passion for life: helping others feel their best. I’ve had the chance to train under some of the best trainers from both England and Los Angeles, as well as earn diplomas and certifications from the National Personal Training Institute and National Academy of Sports Medicine. I am currently a certified Nutritional Consultant. Jake Davis Online Fitness Trainer build individualized online workout and nutrition programs and provide guidance to people seeking health and fitness. I provide an array of comprehensive exercise programs that improve the chances of you reaching your fitness goals, whether they’re sport specific or general wellness.
Now I have the pleasure of helping other people achieve their own goals—whatever that might be—from losing weight, gaining muscle, completing a triathlon, or just wanting to kickbox the stress of the day away. I find that the most important part is not just about the time we spend together at the gym or hiking up Runyon Canyon, but it’s the support I provide to help clients bring about a positive lifestyle change to achieve their goals. Whether that means keeping clients up-to-date on the latest news and relevant information, or simply answering a text from them when they’ve got a question at the supermarket, I am here to help in whatever way I can.
No comments:
Post a Comment